Anxiety Test (GAD-7)

This questionnaire is commonly used in research to test anxiety among adult respondents.

Mark the number of the answer that suits you best and add up the values you achieve - in total you can achieve a score from 0 to 21 points.

This test is designed for ADULTS. The results, when taken by children are not reliable.

Standardized tests are just indicative and should not in themselves serve as a diagnostic tool. Testing can serve as a tool and a quick outline of your current situation. If your results suggest that you may experience problems or symptoms of mental health deterioration, or if you experience such problems yourself, do not be afraid to contact someone. It could be a close person of yours or an expert.

GAD-7 – Anxiety
Screening Tool

Anxiety Test (GAD-7)

Online test

Over the last 2 weeks, how often have you been bothered by any of the following problems?

1. Feeling nervous, anxious or on edge? *

2. Not being able to stop or control worrying? *

3. Worrying too much about different things? *

4. Trouble relaxing? *

5. Being so restless that it is hard to sit still? *

6. Becoming easily annoyed or irritable? *

7. Feeling afraid as if something awful might happen? *